Do you experience a lot of stress? Do you worry a lot, sleep worse or does it just get too much for you from time to time? You are not alone! Talking helps and we are here for you.
You can come to us for an open and trusting conversation. This does not have to be complex or heavy at all, just having a chat is good too. During this talk, we look together at what is going on. Depending on what is happening, we will explore together what can help you best. We will give you the tools you need and sometimes small changes can go a long way. Together, we will make sure you feel better about yourself, at home and at work.
Discussing symptoms of stress early has been proven to prevent burnout. We help you recognise the signs of burnout and offer step-by-step help.
Talk to us in confidence, we will do all we can to support you.
You can schedule a video consultation yourself or have one of our coaches contact you by phone
You can request an appointment at any time. Choose between phone consultation or video consultation. After you make a request, you will receive a confirmation from us.
In the first appointment, we will work together to examine your situation and determine what support you need.
Depending on what was discussed in the first conversation, there will be one or more follow-up conversations.