Burn Out Prevention

Have a quick and easy conversation with one of our expert coaches.

Do you experience a lot of stress? Do you worry a lot, sleep worse or does it just get too much for you from time to time? You are not alone! Talking helps and we are here for you.

You can come to us for an open and trusting conversation. This does not have to be complex or heavy at all, just having a chat is good too. During this talk, we look together at what is going on. Depending on what is happening, we will explore together what can help you best. We will give you the tools you need and sometimes small changes can go a long way. Together, we will make sure you feel better about yourself, at home and at work.

Discussing symptoms of stress early has been proven to prevent burnout. We help you recognise the signs of burnout and offer step-by-step help.

Talk to us in confidence, we will do all we can to support you.

Can I use this service?

Yes, through your employer you have unlimited free access to a coach from the LifeCheck team.

How does it work?

You can schedule a video consultation yourself or have one of our coaches contact you by phone

  • 1 Request a call

    You can request an appointment at any time. Choose between phone consultation or video consultation. After you make a request, you will receive a confirmation from us.

  • 2 Discuss your situation confidentially

    In the first appointment, we will work together to examine your situation and determine what support you need.

  • 3 Receive targeted support

    Depending on what was discussed in the first conversation, there will be one or more follow-up conversations.

Talk to a coach to feel better about yourself, at home and at work.

The LifeCheck services are not available for emergency questions and emergency assistance. We will refer you to your doctor or professional counsellor if you are experiencing any of the following: suicidal thoughts or self-harm, psychosis, hallucinations, mania, schizophrenia, severe depression, PTSD, personality disorders, domestic violence and drug and alcohol addiction. If you are thinking about suicide or want to harm yourself, please contact the suicide prevention team (113 in the Netherlands), where you will receive an immediate response.

  • This not an emergency service. Below are examples of situations we are unbale to handle. If you feel very unwell, we recommend going to your local emergency room.
  • If you have thoughts of suicide or self-harm, contact your local emergency services for immediate response and assistance.